Pulses App

Pulses App is an innovative heart rate monitoring tool designed specifically for fitness instructors, coaches, and teams. Available on iPad, iPhone, and Mac (with Android support planned for Q1 2026), it provides a seamless and efficient way to track heart rate in real-time during group training sessions. Whether in spinning classes, HIIT workouts, Hyrox-style training, or team sports, Pulses allows coaches to gain immediate insights into training intensity without the need for expensive hardware or complex setups. The app is compatible with any Bluetooth-compatible heart rate band or watch, enabling quick session initiation and effortless group performance tracking. This tool is invaluable for fitness professionals seeking to manage training loads effectively, ensuring that athletes are not overtraining while optimizing their performance. With Pulses, every session becomes an opportunity to enhance results and maintain consistency across training.

Quick and Easy Setup

Pulses App is designed for rapid deployment, allowing coaches to start monitoring heart rates in just a few minutes. Users can connect their existing Bluetooth heart rate sensors without the need for complicated installations or setups.

Live Group Overview

Coaches can view all athletes' heart rates and effort levels at a glance, enabling them to make informed decisions in real-time. This feature helps identify individuals needing to increase their intensity or those who may require a break.

Built-In Performance Tests

The app includes standardized performance tests such as the Beep Test and YoYo Test. Coaches can initiate these tests effortlessly, with results automatically saved and organized by athlete, eliminating the need for manual timing or recording.

Real-Time Group Heart Rate Tracking

Pulses provides comprehensive live tracking of heart rates across the entire group, simplifying the monitoring process. This feature enhances the ability to manage training intensity and ensures athletes are training safely and effectively.

Group Fitness Classes

Instructors can utilize Pulses during group fitness classes to monitor participants' heart rates, ensuring that everyone is working within their optimal intensity zones, leading to better overall results.

Competitive Sports Training

Team coaches can leverage Pulses to track athletes' performance during training sessions, helping to prevent overtraining and optimize workout loads for peak performance during competitions.

Performance Testing

Fitness professionals can conduct standardized performance tests using Pulses, allowing for easy assessment of athletes' fitness levels and tracking improvements over time.

Gym Member Engagement

Gym owners can enhance member experiences by integrating Pulses into their training programs. This tool helps create a competitive and engaging environment while providing valuable feedback for members on their training efforts.

What devices are compatible with the Pulses App?

Pulses App works with any Bluetooth-compatible heart rate sensor or watch, including popular brands like Polar, Garmin, and Coospo.

How does Pulses help prevent overtraining?

By providing real-time heart rate data, Pulses allows coaches to monitor athlete exertion levels, ensuring that individuals are not consistently pushing beyond their limits, which can lead to injury or burnout.

Is there a free trial available for Pulses App?

Yes, Pulses offers a 30-day free trial, allowing users to explore its features without any payment or credit card details required.

Can I use Pulses for individual training sessions?

While Pulses is designed for group training environments, it can also be effectively used for individual training sessions, providing valuable insights into personal performance metrics.

Pulses App is available for €99 per year or €9.99 per month. Users can start with a 30-day free trial to experience the app's features before committing to a subscription.